by Karrie McLeod | Dec 14, 2023 | Depression
There are many times in a person’s life when emotions, thoughts, and actions become confusing. This may be especially true as we grow into adulthood. You may be unable to concentrate on your work. You may appear restless or may attempt to do several things at one...
by Karrie McLeod | Nov 3, 2023 | Depression
Written by: Ashlee Cantrell Being a young person is tough. You’ve got the responsibilities of school, potential academic struggles, social and family expectations, physical and emotional changes along with the increasing pressure of “getting your life together” to...
by Karrie McLeod | Oct 18, 2023 | Depression
Written By: Ashlee Cantrell At times it feels like the fall-time is everyone’s favorite season. Everyone is raving about pumpkin spice, sweater weather, cinnamon donuts, and the upcoming holidays. But, if you often find yourself not feeling the hype, you’ve come to...
by Karrie McLeod | Oct 12, 2023 | Depression
Today we will talk about a topic that is on the rise. People are experiencing more feelings of tiredness or being overwhelmed. They are voicing that the hobbies that used to be fun and interesting to them, they no longer enjoy. Small things are causing them to blow up...
by Karrie McLeod | Sep 27, 2023 | Depression
With fall just around the corner, it may be worth exploring how some seasons can affect our mood and wellbeing. While there are different causes of mood changes in the fall and winter months, today we are going to talk about the fact that some people are affected by...
by Karrie McLeod | Jul 14, 2023 | Depression
On one hand, it can be good to have to have some of the traits of a people pleaser. Afterall, people pleasers put others first and they often can see when others are hurting. They are seen as kind and helpful. This makes them a good friend or companion. But what...
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