Therapy Services
My primary therapeutic services include:
Trauma Counseling
Understand how your body responds to triggers. Explore experiential treatments for resolving past trauma and PTSD.
Anxiety Counseling
Identify the way symptoms of anxiety manifest in your life and learn mindful ways for managing and processing intense emotions.
Depression Counseling
Depression is a mental illness that is highly treatable. Build emotional and physical awareness to heal and reclaim your joy in life.
Online Counseling
Skip the commute and enjoy online virtual therapy (including EMDR) from the comfort and safety of your own home.
Life Transitions Counseling
Major life transitions can be stressful – even if, they’re positive. Maintain your mental wellbeing as you adjust to a new normal.
Intensives & EMDR
Intensives can help you feel better faster. By doing a deeper dive, experience greater healing progress in a shorter amount of time.
Ready to take the first step
toward a more fulfilled life?
Let’s begin working together to bring you the clarity and healing you need.